2011: FLC’s top runner for most of the season … Best 6k time of the season was 24:20.6 (37th place) at Triton XC Classic in La Jolla, Calif., on Oct. 8, 2011 … Best 5k time was 20:12 (second place) at FLC’s Tom Strandt Memorial Run on Sept. 16, 2011 … Top 5.8k time was 24:53 (15th among non-NCAA Division I runners) at Rocky Mountain Shootout in Boulder, Colo., on Oct. 1, 2011.
	
	2010: RMAC All-Academic Honor Roll ... Set personal best at 6k distance and placed 43rd with time of 24:08 at RMAC Championships in Las Vegas, N.M., on Nov. 6, 2010 ... Finished seventh with time of 21:43.20 at FLC's 5k Tom Strandt Memorial Run on Sept. 17, 2010 ... Placed 78th with time of 24:29 at 5.8k Rocky Mountain Shootout in Boulder, Colo., on Oct. 2, 2010 ... Finished 300th with time of 19:51.85 at 5k Chile Pepper Festival in Fayetteville, Ark., on Oct. 16, 2010, her season-best time at that distance.
	
	2009: Most Valuable Freshman Award … Best 5k time as a freshman was 19:36 (160th place) at the UC-Irvine Invite in Riverside Calif., on Sept. 19, 2009 … Best 6k time was 25:26 (106th place) at the NCAA Division II Central Regionals in Wayne, Neb., on Nov. 7, 2009.
	
	CAREER BEST 5k: 19:36, Joe I. Vigil Open, Alamosa, Colo., Sept. 6, 2009
	CAREER BEST 5.8k: 24:29, Rocky Mountain Shootout, Boulder, Colo., Oct. 2, 2010
	CAREER BEST 6k: 24:08, RMAC Championships, Las Vegas, N.M., Nov. 6, 2010
	
	HIGH SCHOOL: Graduated from Thomas Worthington High School in 2009 … Competed in cross country and track & field for the Cardinal … Scholar-Athlete Award.
	
	MAJOR: Spanish
	FAVORITE PROFESSOR: Professor of History Andrew Gulliford, Assistant Professor of Modern Languages and Women’s Studies Amy Sellin
	INTERESTING FACT: Helen used to be a competitive figure skater.
	HOBBIES: Hiking
	FAVORITE FOOD: Caramel apples from Rocky Mountain Chocolate Factory
	FAVORITE RESTAURANT: The Palace Grill
	FAVORITE TV SHOW: The Mentalist
	FAVORITE ACTOR/ACTRESS: Emma Stone
	FAVORITE COLLEGE TEAM: Ohio State Buckeyes
	PARENTS: Randy and Sherry Smith
	
		
			| 
					Helen Smith’s career cross country results | 
		
			| 
					DATE | 
					MEET | 
					SITE | 
					DIST | 
					TIME | 
					PLACE | 
	
	
		
			| 11-3-12 | NCAA South Central Regional | Joplin, Mo. | 6k | 25:00 | 77th | 
		
			| 10-20-12 | RMAC Championships | Colorado Springs, Colo. | 6k | 25:59.2 | 63rd | 
		
			| 9-29-12 | UC Rocky Mountain Shootout | Boulder, Colo. | 5.8k | 25:17 | 81st | 
		
			| 9-14-12 | Southwest Cross Country Challenge | Durango, Colo. | 5k | 21:42.3 | 10th | 
		
			| 9-8-12 | PUMA/Joe I. Vigil Open | Alamosa, Colo. | 5k | 21:25 | 60th | 
	
	
		
			| 
					11-5-11 | 
					NCAA Central Regionals | 
					Denver, Colo. | 
					6k | 
					- | 
					- | 
		
			| 
					10-22-11 | 
					RMAC Championships | 
					Denver, Colo. | 
					6k | 
					25:21 | 
					61st | 
		
			| 
					10-8-11 | 
					Triton XC Classic | 
					La Jolla, Calif. | 
					6k | 
					24:20.6 | 
					37th | 
		
			| 
					10-1-11 | 
					Rocky Mountain Shootout | 
					Boulder, Colo. | 
					5.8k | 
					24:53 | 
					15th | 
		
			| 
					9-16-11 | 
					Tom Strandt Memorial Run | 
					Durango, Colo. | 
					5k | 
					20:12 | 
					2nd | 
		
			| 
					9-3-11 | 
					Lobo Cross Country Invitational | 
					Albuquerque, N.M. | 
					5k | 
					21:34.7 | 
					33rd | 
		
			| 
					11-20-10 | 
					NCAA Central Regionals | 
					Wayne, Neb. | 
					6k | 
					25:01.65 | 
					98th | 
		
			| 
					11-6-10 | 
					RMAC Championships | 
					Las Vegas, N.M. | 
					6k | 
					24:08 | 
					43rd | 
		
			| 
					10-16-10 | 
					Chile Pepper Invitational | 
					Fayetteville, Ark. | 
					5k | 
					19:51.85 | 
					300th | 
		
			| 
					10-2-10 | 
					Rocky Mountain Shootout | 
					Boulder, Colo. | 
					5.8k | 
					24:08 | 
					43rd | 
		
			| 
					9-17-10 | 
					Tom Strandt Memorial Run | 
					Durango, Colo. | 
					5k | 
					21:43.20 | 
					7th | 
		
			| 
					11-7-09 | 
					NCAA Central Regionals | 
					Wayne, Neb. | 
					6k | 
					25:26 | 
					106th | 
		
			| 
					10-24-09 | 
					RMAC Championships | 
					Denver, Colo. | 
					6k | 
					26:14 | 
					55th | 
		
			| 
					10-10-09 | 
					Tom Strandt Memorial Run | 
					Durango, Colo. | 
					6k | 
					26:24 | 
					13th | 
		
			| 
					9-19-09 | 
					UC-Riverside Open | 
					Riverside, Calif. | 
					5k | 
					19:36 | 
					160th | 
		
			| 
					9-6-09 | 
					Joe I. Vigil Open | 
					Alamosa, Colo. | 
					5k | 
					21:13 | 
					42nd |