Fort Lewis College Athletics

2014-15 T&F: Named to the 2014-15 RMAC Indoor Track & Field Academic Honor Roll and to the 2014-15 RMAC Outdoor Track & Field Academic Honor Roll … Started her track & field career at Fort Lewis by competing in nine events during the indoor season and nine during the outdoor season … Her top 60m dash time of 9.25 was set on Feb. 14 at the ASU NCAA Qualifier … Recorded career best times in the 200m dash (30.15) and 400m dash (1:08.90) at the RMAC Indoor Track & Field Championships … Topped both of those marks during the outdoor season … Posted a 200m dash time of 29.88 at the RMAC Outdoor Track & Field Championships and a 400m dash time of 1:05.97 at the CMU Maroon Classic on April 11.

2014 XC: Ran in five races for the Skyhawks in her sophomore campaign ... Set career bests in the 5K on Oct. 18 at the Fort Hays State Tiger Open (19:45.20) ... Her time of 25:37 on Oct. 4 at the Metro State Invite marked a career high in a 6K race.

2013 XC: Boyd-Helm's competed at the Colorado College Invite on Sept. 21 in her lone race of the season ... She ran the 6K course in 27:31.

CAREER BEST 5K: 19:45.20, Fort Hays State Open, Victoria, Kan., Oct. 18, 2014
CAREER BEST 6K: 25:37, Metro State Invite, Denver, Colo., Oct. 4, 2014

HIGH SCHOOL: Graduated from West Linn HS in 2013 ... Competed in cross country, basketball and track for the Lions ... Three year starter at forward and wing ... Named second team all-league in cross country ... Cross country team captain ... Basketball MVP and Best Defender

MAJOR: Public Health
INTERESTING FACT: Julia is 1/8 Japanese
HOBBIES: Running, hanging out with friends
FAVORITE FOOD: Waffles
FAVORITE RESTAURANT: Super Torta
FAVORITE TV SHOW: Gossip Girl
FAVORITE ACTOR/ACTRESS: Aaron Johnson
FAVORITE BOOK: Harry Potter and the Goblet of Fire
PARENTS: Thomas and Andrea Boyd-Helm
 

Julia Boyd-Helm's career cross country results
DATE	MEET	SITE	DIST	TIME	PLACE
11-8-14	RMAC Championships	Gunnison, Colo.	6K	26:34.50	85th
10-18-14	Fort Hays State Tiger Open	Victoria, Kan.	5K	19:45.20	91st
10-4-14	Metro State Invite	Denver, Colo	6K	25:37	62nd
9-20-14	Colorado College Invite	Colorado Springs	6K	27:23	77th
9-6-14	ASU Joe Vigil Open	Alamosa, Colo	5K	21:05.29	38th
9-21-13	Colorado College Invite	Colorado Springs	6K	27:31	55th

 

Julia Boyd-Helm Indoor Track & Field Top Times
Event/ Distance	Time	Meet & Date
60	9.25	ASU NCAA Qualifier 2/14/2015
200	30.15	RMAC Indoor Championships 2/27/2015
400	1:08.90	RMAC Indoor Championships 2/27/2015

 

Julia Boyd-Helm Outdoor Track & Field Top Times
Event/ Distance	Time	Meet & Date
200	29.88	RMAC Outdoor Championships 5/1/2015
400	1:05.97	Maroon Classic 4/11/2015